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I see you,
carrying that weight.

Student RMT Massage

Personal Training

Intuitive Healing

BOOK A SESSION

steadyroots.

Some things that ache, quietly long to be met with presence. 

Some things that ache, quietly long to be met with presence. 

Allowing what is emerging is where change begins.

A body doesn’t need to be convinced. It asks only for the conditions that allow it to reorganize itself. When these are present, tissues adapt, nervous systems soften, and habits shift because the system is met as a whole, rather than managed in parts. This is the ground we work from. Touch, movement, and rest become a form of dialogue.

An unfurling fern frond in early growth, its spiral shape highlighted against a soft natural background.

Image by Ben Kupke

Offerings

RMT Student Massage

Hands-on sessions grounded in registered massage therapy training. Meeting your nervous system where it is, supporting regulation, easing tension, and inviting your body to find its own ease.

Private Coaching

Programming and exercises to reconnect with strength, balance, coordination, and the way your body naturally moves in everyday life, supporting ease, confidence, and a sense of natural flow in movement.

Intuitive Healing

Supportive presence that allows what you feel beyond words to settle into daily life, at a pace that follows your own rhythms. This shared work takes the form of a Sitting, offered in person or remotely.

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How I Work

I meet each body where it is, attending to its history, patterns, and capacity for change. I guide care with observation, presence and what the body asks for, supporting comfort, ease, and movement. If this resonates with you, I’d be glad to meet you in session.

A macro shot captures the delicate unfurling of a vibrant green fern frond The tightly coi
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